As we progress into the first month new year, I find it’s the perfect time to focus on myself and invest in my body so that I can feel my best. My goals for this year are to feel best in my body, which means I’m focusing on stretching and muscle recovery, especially after working out. Naboso and Rollga have given me the perfect way to improve my circulation and flexibility.
Naboso Neuro Ball
The Naboso Neuro Ball is a simple but effective tool of improving foot health. Its textured surface stimulates your feet, increasing circulation, easing tension, and boosting mobility. Mostly, I’ve been using it after pilates workouts or yoga, but sometimes I just keep it on the floor and massage my feet while I’m working on the computer! It helps me reset my body and leaves me feeling aligned and relaxed.
Splay Toe Separators
I pair the Neuron Ball with Naboso’s Splay Toe Separators to really take foot things to the next level. Toe separators are meant to increase the range of motion in toes and improve balance. These flexible separators align your toes, designed to ease toe tightness and improve posture. Apparently you can wear these during yoga (I haven’t tried that just yet!) but I prefer simply relaxing in them at home while watching my favorite show.
Find all Naboso products here
Rollga Silver Standard Foam Roller
The moment I started using this foam roller, I could immediately feel the difference between this and traditional rollers. The roller has gentle curves that are specifically made to fit the natural contours of your body, particularly your back and spine. When I’m rolling out on this roller, I can feel it hugging my muscles and giving just the right amount of pressure without feeling too intense. Usually, I’m rolling out my calves after endless downward dogs or releasing tightness in my back from sitting all day, and it works wonders. The results are pretty immediate, my muscles feel looser, my circulation improves, and I experience less soreness the next day after a tough workout class.
Find all Rollga products here
As we progress through 2025, give your body the gift of care, with Naboso and Rollga—two simple, effective ways to support your wellness goals and make this year your healthiest.
