Lemo Lavender unsweetened green tea from Tama Tea is a crisp sugar-free delight. It’s a sparkling tea made from craft brewed organic green tea. The addition of lavender and lemon smooths out the sharp tannic quality many green teas have. But not this blend, it’s easy to drink, and refreshing. Each can of Lemo Lavender has 45mg of caffeine, which is about the level of half a cup of brewed coffee. This makes Lemo Lavender a perfect late afternoon pick-me-up or enjoy it any time. Plus, you’re getting all the wonderful benefits of green tea. Hello antioxidants!
Tama Tea started as a tea shop in North Carolina founded by three college friends, then it evolved into a cafe. Their craft-brewed ready-to-drink sparkling green teas launched in 2019. Tama chooses organic whole leaf tea and real fruit for the best taste. Be sure to check out the other green tea flavors: Go Go Mango and Peach Pear. And the Yerba Mate flavors include: Ginger Mate, Watermelon Mate, Rose Mate, and Mint Mate.
The brand says that some blends are meant to win you over slowly. And that’s for sure true. At first sip the unsweetened taste was too austere for me but then the more I drank the Lemo Lavender the more I liked it. And now I’m completely won over and love it. If you’re someone who wants a flavorful drink with no extra calories Tama Tea has excellent options.
Want an easy way to support your gut health and immune system as we head into cold and flu season? Enter AvoKind Green Boost Freeze-Dried Smoothie Mix. It’s a freeze-dried powder so it preserves up to 97% of its ingredents’ flavor and there’s no heavy processing or additives. (Plus, it comes in a space-saving packet. Keep AvoKind on hand for whenever you need an infusion of greens. Leave a pouch in your desk at work, the gym, or even in the car. AvoKind’s 12 ingredients are: avocado, cactus pad, pineapple, apple, cucumber, spinach, celery, ginger, tumeric, cilantro, mint and basil. The oleic acid in avocado helps improve the bioavailability of all the vegetables, fruits, and herbs. That means it helps you get the most benefits from all 12 ingredients. I really tasted the pineapple and the powder itself smells fresh and green. AvoKind is tasty. There’s no added sugar or artificial sweeteners. It’s also ok for vegans and vegetarians. What I liked best is that it’s super easy to make. Just add cold water and ice and shake it up in your water bottle, and you’re done. Of course, you can add Avokind to more complex smoothie recipes but having an easy on-the-go, smoothie in under a minute is a treat in a busy life.
