Lifestyle

My Fitness Experiment

Post-summer weight blues? Try these simple tips to get that belly into shape.

Aromatherapy Treatments to Revive Dry Summer Skin

Once again, summer is gone too soon and if you spent any time in the sun your skin took a beating. Rejuvenate the dewy skin beneath your tan lines with some of…

A Toast to Summer White Wines

Cool down with hot wines – summer whites from California and New York.

September Fit Finds

The latest in the Exhale Spa Core Fusion classes and DVD series is Core Fusion Yoga: Energy Flow.