Stability, flexibility and balance are what we dream of for our careers and for our relationships. When it comes to our physical fitness and well being, it’s a dream that can become…

Stability, flexibility and balance are what we dream of for our careers and for our relationships. When it comes to our physical fitness and well being, it’s a dream that can become…
In the searing height of summer for much of the world around, an extra inch on any body anywhere may feel like a serious global threat. When I returned from Italy last…
Beauty must suffer. In the name of good grooming, our moms and grandmothers endured painful eyebrow plucking, inhaling toxic perm solution fumes and the restless nights and stiff necks that were the…
There’s no need to check this list twice! The holidays are a time of giving and splurging and what better way to indulge your holiday spirit than with a trip to the…
With the popularity of the hit TV show “Dancing With the Stars” who doesn’t want a sexy dancer’s body these days? A new exercise program, Fluidity, goes beyond yoga and Pilates basics…
I love facials just as much as the next beauty junkie. Who wouldn’t love being pampered with massaging cleansers and exfoliators, all the while tucked cozily into a heated treatment bed? This…
A spa is a temple that takes relaxation to levels that even the Bahamas can’t. The world knows that the Thai have always known good hospitality and service. So trust the new…
What could be better than warm oil dripping on your forehead while having your feet, legs, arms and shoulders massaged? How about having that experience in a “green” building? After 25 years…
As I navigated the various quiet streets of the Lower East Side, I tried to imagine the likes of Penelope Cruz and Gisele Bundchen doing the same en route to a facial.…
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