Lifestyle

Natural Solutions for Health, Hair, & Aches

Discover  a new approach to taking vitamins, as well as how to revitalize your hair, and how CBD can soothe muscle and joint pain.

BodyRok Pilates to Energize

BodyRok is the new pilates — try it out for summer sculpting and increased energy!

Gift a Spa-Cation This Summer

Give the gift of a spa-cation this summer with these spa treatments and spa at home products.

Drink Water the Right Time of Day

Did you know you can get even more benefits by drinking water at specific times of the day?

Alkalize Your Body, Grow Healthier & Stronger

We’ve rounded up the best green raw, nutritionally-dense supplements and powders (and a great book!) to power you through spring and into a healthy summer. Shine on!

How to Revive Your Skin for Spring

Spring is coming, so get your skin ready from head to toe with these hydrating and aromatherapeutic spa products.

Get Serious About Yoga For Spring

Slip into a cool pair of leggings, roll your mat, listen to your favorite Yoga App, and make yoga your favorite workout this Spring to feel stronger and more grounded.