Enjoy serenity and mindfulness right in the comfort of your home with Buddha Board and Lemonade Pursuits. These two products are the perfect antidote for anxiety and stress, and also highly entertaining!
Buddha Board
Inspired by the Zen idea of living in the moment the Buddha Board is a wonderful activity to enjoy the here and now while you are at peace with your own thoughts. All you need is a little water and a creative mind to let your feelings flow. Paint on the surface water, then take in the beautiful piece you have created and live in the present. As the water slowly evaporates, your beautiful art will disappear, leaving you with a new slate. You are mastering the art go letting go and moving on to something new. Impermanence and non-attachment is a staple of Buddhist thinking and that is how the Buddha Board got its name. Use your Buddha Board with clean room temperature water and make sure to change it for each use. If you would like to to remember your piece of art, I suggest you take a picture with your phone. Evaporation rates depend on the thickness and saturation of the stroke. You will most likely start to see fading at 30 seconds and some strokes may take as long as 10 minutes to disappear. The Buddha Board is also environmentally friendly as it only uses water. With proper care it will last for years.
Simplify your mind and get your Buddha Board on Amazon or https://buddhaboard.com/.
Lemonade Pursuits
Embrace your inner youth and release stress or cabin fever, with a puzzle produced by Lemonade Pursuits. Designed by female artists from all over the world, these intricate and delightful puzzles are a great and fun activity for all ages. Lemonade Pursuits says its mission is to help you care for your mental health one piece at a time. Some benefits of puzzles that you may not realize include: progressing cognitive function, improving memory, increase of the brain production of dopamine (feel good chemical), and enhancing your problem-solving skills.
Lemonade Pursuits was created by Abigail Stravrand with the purpose to positively harness the mental energy that causes anxiety. In pursuit of this mission, she says Lemonade Pursuits reinvented the jigsaw puzzle. While we are all spending so much more time at home what better healthy way to to calm your mind than a puzzle. I had not completed a puzzle for YEARS and forgot how satisfying and peaceful this activity is. Also knowing I was doing something good for my brain made it even more exciting. All puzzles are made in the USA from recycled materials and 10% of every dollar supports female artists. To nab your Lemonade Pursuit puzzle and to learn more go to https://lemonadepuzzles.com/
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