If your home is your refuge this winter, and if you work remotely, then these two items will make an enormous difference in your routine to help you maintain quotidian health and harmony.

Saatva Pillows Are Absolutely Dreamy
Nothing is more important than a sound night’s sleep, since it sets the tone for the following day and determines whether you’ll feel tired and frazzled or rested and ready to chase your dreams. To that end, your pillow plays a crucial role, ensuring comfort and proper elevation when necessary (especially when you have a cold or flu).

Saatva’s Graphite Memory Foam Pillow in Queen High Loft provides restorative sleep with the hotel-quality comfort and remarkably comfortable elevation. Choose from two different loft fill heights that have been designed to keep you in perfect alignment no matter how you sleep. I prefer a lot of elevation when sleeping, and can now replace my two stacked pillows with Saatva’s comfy, plush, elevated model.

Standard Loft fill is roughly 4-5” in height, perfect for back & stomach sleepers, or those who prefer a lower pillow height and High Loft fill is roughly 6-7″ in height, perfect for side & combination sleepers, or those who prefer a higher, plusher pillow.
An adjustable memory foam pillow enables sleep versatility, a more tailored approach, and a deep, satisfying night’s rest. This pillow is well worth the investment because a satisfying night’s sleep, elevation for breathability, and memory foam softness with enduring support are all priceless.
The details: this pillow features an organic cotton blend knit cover, graphite-infused memory foam, and shredded memory foam and natural latex foam core. You can remove the knit cotton cover from the pillow to machine-wash on cold in the delicate cycle, then tumble dry on low or hang to dry. you can also spot-clean as needed. This would be a gift that keeps on giving.
Find it HERE.
Price: $165 – $185, sometimes on sale.

FluidStance for Binge-watching, Remote Work, Chopping Veggies, & More
FluidStance crafts high-quality balance boards for those who have adjustable desks, high counter tops, and/or for anyone binge-watching who wants an enjoyable way to work out while doing so. These boards give new meaning to surfing the internet.
You can achieve work-and-play flow through balancing exercise at home, including everything you do sitting down or standing up, and get creative with it: dice vegetables, toss salads, work on your laptop, and watch favorite shows on a FluidStance balance board. At-home surfing strengthens leg and ankle muscles as well as your core. Other benefits include increasing your caloric burn more than 19% over sitting, and strengthening and stabilizing your body overall.



If you have an at-home work setup, FluidStance has just launched a new Loft System, engineered to improve posture while working on a laptop, reduce desk clutter, and support creative workdays. Their sturdy Loft Laptop Stand is made from recycled steel,and brings laptops to eye level to support posture and focus. The open underside can store cables and desk tools, and a handy Personal Dry Erase Board nests seamlessly underneath the Loft for visible meeting and reminder notes.

Choose your favorite FluidStance model HERE. And if you’re a business owner, you can buy an entire rack of boards for your office team to bolster morale.
Price: varies by board model.

